Janette adapted her seated chair exercise programme so that it could be delivered via Zoom to older and vulnerable people living on the remote North York Moor during Covid 19 lockdowns. These people had no experience of chair-based exercise, but the project proved to be a great success, giving people not only an opportunity to exercise, but much needed social interaction.
Janette then continued her work with Revival by providing group and 1:1 home based sessions for our participants, many of whom have underlying health conditions and some of whom are quite frail. Participants speak of improved mobility and balance, as well as easing of specific conditions.
Janette is extremely reliable, responsive, patient and considerate of participant needs. She also adapted her group sessions following participant feedback to varying routines, music and games.
Thank you Janette for making such a difference to the lives of our participants!