Riding Solo

If you want to improve your health through exercise without leaving your home – look no further.

Our online platform provides you with a constant stream of Suitable Exercise Routines, tailored towards helping you manage your medical conditions & improve your quality of life.

For only £10 per month, you will have unlimited access to our Exercise Library, Educational Videos & Online Classes in a Netflix-style system even your grandma can use.

Family Pack

Look after the whole family for only £27 per month. That’s way less than a budget gym membership!

The Family Pack gives you 4 Personalised User Experiences, meaning that each of you is recommended content based on your needs and interests, saving you both time & effort.

Micro-Bizz Matters

The smaller you are, the bigger the benefits.

When you have a business of 1-10 people losing a Key Member of staff has a major impact, and makes the difference between staying in the black, or sinking into the red.

Well, good news.

For just £10 per person/month, you can have unlimited access to our platform & minimise your losses today.

SME Package

When you run an SME, you often feel as though you are being overlooked, and denied access to the basic benefits larger companies take for granted.

It makes it harder for you to compete for Top Talent, someone going off ill can cost you a major contract, and retaining the people you rely on becomes a daily battle.

When you have a team of 11-100 people to look after, it’s important to invest in a platform that not only solves your problems, but also understands you deserve a discount.

That’s why when you sign up 11 – 100 people to our platform, you only pay £8.70 per person/month.

Corporate Package

If you have 101+ Employees, and want to be seen to offer every single one of them the same opportunities, look no further.

Our all-access platform means that every single person in your organisation gets the exact same product, whether they work on the shop floor, or are part of your C-Suite team.

For only £7 per person/month you will be at the forefront when it comes to wellbeing in the workplace, and be seen to make a positive social impact at the same time.

Tim Vasey

Manager Scarborough Disabled Action Group

Roots of Yggdrasil are inclusive, empathetic, and entertaining. Janette puts the individual at the heart of each Treats Keep Fit session, and tailors her class according to the needs of the individuals who attend.

She makes the classes fun by introducing simple things, such as ball games at the end of each session.

Valerie Moncaster


I first worked with Roots of Yggdrasil when they were running on-line classes during the pandemic. I attend the classes for 8 weeks and had a great deal of fun but more importantly for years, because of my arthritis, I had not been able to make a fist.

Janette gave me some exercises to do during the week at the end of which I was able to make a fist for the first time. I now attend the classes that Roots of Yggdrasil run with Revival North Yorkshire at Sleights Church Hall and I can now make a fist with both hands. You have no idea how much easier my life has become.

Debbie Swales

Managing Director of Revival North Yorkshire CIC

Janette adapted her seated chair exercise programme so that it could be delivered via Zoom to older and vulnerable people living on the remote North York Moor during Covid 19 lockdowns. These people had no experience of chair-based exercise, but the project proved to be a great success, giving people not only an opportunity to exercise, but much needed social interaction.

Janette then continued her work with Revival by providing group and 1:1 home based sessions for our participants, many of whom have underlying health conditions and some of whom are quite frail. Participants speak of improved mobility and balance, as well as easing of specific conditions.

Janette is extremely reliable, responsive, patient and considerate of participant needs. She also adapted her group sessions following participant feedback to varying routines, music and games.

Thank you Janette for making such a difference to the lives of our participants!

Karen Spoors


Before my stroke I was a teaching assistant in a primary school. Physiotherapy helped me recover quite a lot, but when my treatment ended, I needed to find something for the long term. The primary benefit for me is the balance exercises, as they help me stay stable when I’m walking. I showed my old physio some of the things I had learned, and they told me it was exactly what I needed.